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Habit Master Coaching Program

Course Description

Are you tired of feeling stuck due to bad habits? Do you often find yourself procrastinating, struggling with time management, or failing to achieve the results you desire? The Habit Master Coaching Program is specially crafted for young individuals who are ready to transform their lives. This program is not about conquering challenges through sheer willpower; instead, it focuses on harnessing the power of your own mind to understand and work with your brain's innate design. Break free from the cycles of procrastination and ineffective habits, and step into a life of disciplined success and personal fulfillment.

This program combines cutting-edge psychological strategies with practical, everyday skills to help you:

  • Break Bad Habits: Learn how habits are formed at the neurological level and use NeuroLinguistic Programming techniques to create and sustain new, positive behaviors.
  • Master Time Management: Gain tools and techniques to efficiently manage your time and prioritize tasks, while implementing strategies that align with your brain's natural rhythms to optimize productivity and efficiency.
  • Overcome Procrastination: Delve into the neurological underpinnings of procrastination and discover how to reframe and rewire these impulses into proactive behaviors.
  • Foster Self-Discipline: Develop strategies to maintain focus on long-term goals and resist the temptation of immediate gratification.
  • Achieve Desired Results: Set realistic goals and create actionable plans to achieve academic, personal, and extracurricular success.
  • Align with Your Unconscious Motivations: Gain deep insights into your unconscious motivations and values, learning how to align your daily actions with your deeper goals.
  • Regulate Emotional and Mental States: Master techniques to better manage stress, anxiety, and emotions, ensuring they support rather than hinder your progress.

Whats Included

  • 12-week Habit Master digital journal companion: Each week, you’ll engage with exercises that reinforce the techniques learned in sessions, helping you to practically apply them to daily scenarios.

Imagine it’s just three months from now, and you're no longer struggling against your own instincts. Instead, you're using scientifically-backed strategies to enhance your life, feeling more aligned and motivated than ever before. Three months will pass anyway—why not use them to learn how to work with your brain’s design, rather than against it?

Join the Mastery Over Momentum Coaching Program and spend the next three months transforming into a more focused, disciplined, and successful version of yourself, ready to tackle life’s challenges with newfound confidence and understanding.

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Isabella Meadows
/Founder

Isabella Meadows, the founder of The Hearts We Touch, envisions to build a world filled with empathy, purpose and empowerment. THWT is her brainchild that was born when she experienced the power of coaching firsthand. Struggling with low self-worth, constant comparison, and lack of confidence at the young age of 17, Isabella found herself trapped in an unhealthy and abusive romantic relationship. During this difficult time, she worked with a coach who played a crucial role in helping her discover her true value and recognize the unique gifts she had to share with the world.

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